Progress depends on nuance, not blame

Photo by Markus Spiske on Unsplash

Your New Year’s resolutions don’t need to be trade-offs. Learn to pay attention and succeed where self-restraint fails.

COVID-19 should be a wake-up call to embrace a preventative, holistic approach to health.

Zero-sum tactics won’t cure the root cause. Systemic change demands a new system of anti-rivalry.

Photo by Levi Jones on Unsplash

How I learned to stop aspiring to be happy and be happy now.

Badge of Honour

How to choose resilience over fragility, and why it’s so important for happiness.


AJ Abbey

Focussed on philosophy, wellbeing and systems change. Join my backwards bi-weekly newsletter to contribute and share your ideas:

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